If you can only hold your hand there for 1 second or less you have a way too hot high heat and I advise not cooking just yet. Cook Side 1 (time in minutes) Rare, 120 130 F 2-3 Medium Rare, 130 140 F 2-3 Medium, 140 150 F 2-3 Well Done, 160.

Don't forget to let it rest: Once your steak is cooked to perfection, let it rest for a few minutes so the juices don't run all over the plate from cutting into it too soon. Sirloin steak cooking times Blue: 1 min each side Rare: 1 mins per side Medium rare: 2 mins per side Medium: About 2 mins per side Well-done steak: Cook. Air Fryer T-Bone Steak is a delicious tender steak cooked to perfection and packed with flavor It is an easy and delicious dinner that is ready in less. For example if you can hold your hand 1 inch over the grate (directly over the heat source) for 2-3 seconds you have a perfect high heat for grilling a steak.

Baste your steak: For that extra special restaurant touch, baste the steak with butter and herbs.

It will get SMOKEY! There isn't anyway around this. Turn on your exhaust hood! Because you want to get your skillet extremely hot, there will be smoke once the steak hits the pan (if not, your skillet isn't hot enough), so turn on your exhaust hood and/or open a window to keep your smoke alarm from going off.This is when you can also marinate the steak to your liking if you want to season it with more than just salt. Cook to an internal temperature of 155 to 165 F (68 to 74 C). If you’re cooking a thicker steak, one of our favorite steak-grilling secrets is to use our foolproof indirect heat method. Its definitely cooked still showcases the flavor of the meat. Turn and continue grilling for another 5 minutes. Either way, it should take about 4 to 5 minutes per side for a 1-inch steak.

If you want to infuse your steak with extra flavor, you can season the meat ahead of time and let it rest in the fridge until you're ready to cook. For a 1-inch steak, place steak on a hot grill for 7 minutes. Pat the meat dry and season before cooking: Before you put the steak in the skillet, make sure to pat it dry to remove any excess surface moisture, which helps achieve a nice crust, and season it fairly liberally with salt.

Use any cut of steak: Some of my personal favorite cuts to cook are ribeye, strip, and porterhouse, but any cut will do.

1 inch tbone well done time